It was honestly a toss-up between the Rep AB-5000 ZERO GAP Adjustable Bench and the AB-5200, but the AB-5000 costs a bit more for features we don't feel most need or will use too often. Handle and wheels make moving bench … Patented design. This new model is strategically designed so that no matter which pad the user selects at checkout, the UHMW cap will always extend just slightly beyond the pad to make safe contact with the floor when being stored vertically. The Zero Gap feature works so well, I foresee many companies copying the idea. Rep knew what they were doing in pricing these benches the way they did as they will now pretty much own the in-between market for anyone looking to buy a high-quality adjustable bench without having to drop more on their bench than they did on their rack. If swapping our pad for the Thompson pad (must be 4-bolt mount pattern), total bench height will increase 1/2 inch, and you will need to purchase (4) 3/8"(dia)x1"(length) bolts. Our top picks were pretty much synonymous among everyone we asked and they were also littered with options from Rep Fitness. 44"x 10" x 3" heavy duty pad and stitched vinyl upholstery. Titan did mess up part of the design as discussed by Brandon in this video. The Rep FID Bench, although a great bench for the price, certainly left some room for wants. CAP Barbell Deluxe Utility Weight Bench. That's 11 gauge steel which is the same steel as what's on a Rogue Monster Rack. These are the essentials and because of this, each one of these categories has 1,000’s of different options to choose from. Well, we're thankful they did as the AB-5200 is honestly, for the price, the best adjustable bench for most people currently on the market. There are similarly priced benches that we weighed against this one, but what put this bench over the top was the addition of the wheels and handle for a similar price. 17" height from floor to top of pad. cl-96030 - titan decline bench: cl-96050 - titan inclined bench: cl-96060 - titan military press: cl-96070 - titan bend over lat row: cl-96090 - titan thruster: cl-95640 - power twister: cl-95670 - inner thigh mc. As with any Titan Fitness product, there are many issues discussed in the review sections. 1.8" pad gap in flat position. The Monster Utility Bench is an American-made, heavy-duty utility bench built with massive 11-gauge, 3″x3″ steel tubing. The weight bench provides a smooth PVC top surface for optimal comfort and support, making it easier to keep the focus on your form. Our previous pick was the EliteFTS SS Yoke Bar; although we still love the SS Yoke, version two of the Titan SSB is almost identical at a much lower price, especially when shipping is considered. So I made a long detailed one. The height of the bench from the ground is 18", which is a bit taller than we prefer, but most won't notice it, and there are a plethora of angles including 9 for the back pad and 6 for the seat. This also means that it will cost about twice from the single post adjustable bench. Beneath the vinyl sits a single layer of foam padding that is quite dense, yet has enough give to feel comfortable when pressing. MPN. Ease of Maneuverability: If the bench is flat and light, it’s pretty easy to move around without a handle and wheels. This is a premium feature typically found only on benches much more expensive. The height of a bench is incredibly important and anyone who actually trains knows this. Enhance your home gym with the AmazonBasics Flat Weight Bench. Heavy duty, stable bench platform, but still easy to pick up and move, very space efficient design. Not only do we think it's one of the best, but so do most others including our friend and YouTuber Brandon Campbell Diamond as well as the Garage Gym Community on Facebook. The best design has a single front foot to stay out … In this review we’re taking a close look at Titan’s … Prefer the REP alternative. Nylon cover over bolts to protect paint on the ladders. Compare At: $499.00. We bought and tested all of the most popular options (as well as some obscure mats) to determine the best home gym flooring for most people. It's the cheapest 3-post bench that Rep sells and despite having a lower weight rating, it is strong enough for 99.999% of the population. It uses 3"x3" steel all throughout the bench, including the frame and the crossmember and the legs. We do recommend our Top Pick, the Rep FB-5000 over this one, however, for those that want to stick with American Made equipment, this is your best bet for a value option. The issue isn’t that it’s good, it’s that it’s very expensive and way out of the price range for most home gym owners. Rogue typically takes care of the first major issue, but over time, they may end up charging if it's a consistent problem. Product Identifiers. + Extra Wide Back Pad 3x3” 11 gauge steel Footprint is 21" x 57", Unique pop-pin and bearing system adjustment for zero gap between seat and back pad. it is unboxed and … 20" flat bench height. Sorinex 0-90 NP3 Adjustable Bench: I like this bench I have two of them. Let's dig into the benches features and build quality. Vulcan Prime Adjustable Bench: I really like the looks of this bench, especially at the price point. It’s a good bench at a fantastic price. While easy to maneuver at just 40 pounds, the Flat Utility Bench is also heavy-duty enough for a tank to sit on it. This is a bench that can also be used for decline bench … We're partial to the glossy black version, but the red, blue, and textured versions look great as well. Although I typically take athletes opinions with a grain of salt (gifted athletes are known to have the talents to overcome bad equipment) we did talk to some powerlifters who lift substantial loads as well as some CrossFit athletes, and bodybuilders. The last feature worth noting is the bench height which is 17" from the floor to the top of the pad. A heavy-duty bench for big lifts. + Lock-In Centering Technology Rogue has always produced some of the best quality equipment available, including barbells, racks, and the Flat Utility 2.0 Bench lives up to the standard Rogue has created. Most vinyl that comes with benches is manufactured cheaper with a slick finish on top. The back pad has 10 adjustment position and the seat pad has 3. Version 2.0 also rolls out new improvements in portability and storage, as a set of rear wheels and a built-in handle in the front foot enable athletes to quickly and easily pick up the bench and roll it in/out of a rack or out of the way entirely. Weight Capacity: Regardless of whether the weight bench is flat or adjustable, it should have a weight capacity that allows the trainee to increase the weight they’re lifting without fear of damage to the bench. A 523 error means that Cloudflare could not reach your host web server. Weight capacity over 800 pounds Add to cart. Others who know their way around the gym a bit would be fine with just an adjustable bench. It also happens to be one of the most affordable weight benches on the market. So no matter the size of the athlete or the intensity of the workout, you've got a rock solid foundation underneath you. The pad is extremely firm with a premium vinyl used on the top that is pretty grippy and also looks quite good. The 3 position incline seat fits users of different heights. Everything from the welds to the vinyl and foam that's used, to the wheels that are on the back of the bench for maneuverability make this bench fantastic. To be honest, weight capacity ratings are a bit subjective. The support wings on the back of the bench provide increased rigidity for the bench without making it too heavy. Yes. The great benefit is that a three-post bench can be just as secure and stable as a four-post, but less cumbersome. Overall the Rogue AB-3 Adjustable Bench is one of the best on the market, but it's also quite pricey. The last con to the bench is that its height measures 20" from the ground to the top of the bench. As with many Rogue products, the Flat Utility Bench 2.0 is made in the US with a great warranty and has an extremely high max weight capacity. UPC. The initial bench that was released used a textured top, but it was still slick. High quality and superior value weight benches that are perfect for any gym. The Rogue Monster Utility Bench 2.0 has a soft spot in my heart. There is a removable foot catch that allows the bench to be used for decline bench pressing, decline situps, and can go in a lot of decline positions thanks to the 9 adjustable back positions. Quickly adjusts from decline to upright from either side of the bench. Commercial grade paint, steel, vinyl, and padding is combined with rock solid stability. This angle profile adds to an already stable foundation for the Rogue 2.0 Flat Utility Bench. Burn fat and build muscle with help from the AmazonBasics Flat Weight Bench. Available in Standard or Shorty height Footprint is 21" x 57" The Shorty Bench option allows athletes to use a Fat Pad™ while still keeping the unit at a more traditional flat bench height. But because the pad is so thick and there's not enough weight, it's just kind of wobbles. The three-post design is superior because while benching it has similar stability to a four-post bench (noticed I said, "while benching," not while "sitting on the front") and allows the trainee to tuck their feet under them to achieve an arch in their back while pressing. The Rep Fitness FB-5000 Flat Bench is by far one of the most well-liked pieces of fitness equipment we’ve ever tested or reviewed. Titan Fitness has impressed many trainees with this flat utility bench that can handle whatever loads you plan to bench press, while also being able to roll out of the way when not in use. Durable steel construction. We initially did a review on the bench and rated it pretty average largely because we knew what it could be. But, would I recommend it over the Rep FB-5000 for most people? There are some benches that we think are better, but not by much and definitely not when you factor the value along with the price. Fitness Reality 1000 Super Max Weight Bench: EliteFTS Garage Line Dumbbell Flat Bench: EliteFTS Garage Line Dumbbell 0-90 Degree Bench: 11 gauge steel frame with a 1,000 lb capacity, 7 back pad adjustments and 4 seat pad adjustments with laser-cut degree markings on a stainless steel wear guard, 17.5″ to top of pad in flat position. Those that compete, like having a lot of versatility, or are just gear heads like me should get both. If you want a shorter height and a bit more premium features, Ironmaster offers the PRO Super Bench version that has a height of 17.2", includes wheels, and a better vinyl for $50 more. The reason this matters is that there are now more third party bench pads available, and if your bench frame doesn’t stick to a standard mounting pattern, you won’t be able to use the pads. Out of Stock. Fitness Reality 1000 Super Max Weight Bench: This is the most popular adjustable bench on Amazon. It's a very similar bench to the FB-5000 from Rep Fitness, but offers some additional details that are unique and still haven't fully been released. Note: we recommend … EliteFTS Garage Line Dumbbell 0-90 Degree Bench: Basic, no-frills incline bench. Titan Decline Bench: This is the best adjustable bench that Titan Fitness sells. When not in use, the Monster Utility Bench 2.0 can also now be stored upright for better space efficiency, with a UHMW cap at the end of the bench spine ensuring no damage to the bench pad—no matter which type of pad you’re using. This enables athletes to quickly and easily pick up the bench from the front and roll it wheelbarrow-style into or out of a rack, or out of the way entirely. There’s a reason the 225 LB Bench Press Rep Test is judged as part of the NFL Scouting Combine (the all-time rep record stands at 51 reps by the way.) PRIME Adjustable Bench Features: The Rep is just such a good value. This is good in that people care, but it can also be bad in that it takes a keen eye to weed through the people who are just dogmatic about their favorite companies and those who truly feel like the equipment they’re using is best. Overall, we highly recommend the Rep AB-5000 ZERO GAP or AB-5100 Bench to anyone that wants a high-quality bench at a reasonable price. The foam that the pad is made with is incredibly dense. In fact, if it wasn’t for the different branding, it would be hard to tell them apart. If money is no object, this is the adjustable bench we suggest. The benchtop has a width of 12" with, most notably, only a 1.8" gap between the back and seat pads. If you’re into powerlifting, compete in a strength sport, or just want to know that you’re using optimal equipment, you should get both. The third feature that separates the Prime Bench from others is the attachments that are available. However, when the AB-5200 was released, we were first surprised (I mean, Rep has more bench offerings than they do barbells and plates) and second intrigued. Although we still recommend it due to how strong it is for the price, we think the FB-5000 is a superior option for not significantly more. There are certainly some benches that have come to market since its release that have improved upon what Rogue's created and even surpassed it, but this is a time tested design being used and abused in CrossFit Boxes and home gyms the world over. The optional Spotter Decks on the AB-5200 are most similar to what can be seen as an add-on for the Rogue Adjustable Bench 2.0. Every once in a while a company will release a bench with attachments, but I have yet to see anything even close to the number of attachments that are offered on the Super Bench. 7 back pad adjustments and 4 seat pad adjustments with laser cut degree markings on a stainless steel wear guard FAB-03B Commercial Adjustable Bench With Red Base . Ships pre-assembled except for feet so you can start lifting in just a few minutes. Solid FID incline decline bench. Heavy-duty 11 gauge steel allows this bench to handle 1,000 lbs without a problem with rock solid stability. We do recommend this bench to anyone that wants a lot of options for upgrades and something that will last at a good price. It's sturdy, has a fully welded spine, and simply works as well as any utility weight bench. That one may do the topic of recommending weight benches based upon different price points justice, it requires said person to have spent a voluminous amount of time with their back on a lot of bench pads. Sometimes when we make statements like that, there's some hesitation as it may not be universally agreed upon. If you're in this camp, we suggest checking out the Rep AB-5100 or the Rogue AB-3 Adjustable Weight Bench. It's quite affordable at right around $300 and is available in many different places including Amazon with Prime Shipping. About this product. The Rogue Flat Utility Bench 2.0 has a little more of a grippy top so the lifter won't slide. No nonsense. If money is no object to you and you just want the absolute best of the best adjustable bench, then the Prime Fitness Adjustable Bench fits the bill. Thick steel wheel guards to protect the wheels when being maneuvered, and to lessen tripping hazard. Our PRIME XL Adjustable Bench is built to facilitate all users, regardless of size, perfect for athletes and lifters of all levels. At the time of this writing, it actually can't be purchased unless you request a quote on Prime's website which doesn't show the price of the item. $369 MSRP $479.00 . About this product. But, does Rep's competition pad get 95% of the way there with a much lower cost? I've got a Rogue Thompson Fat Pad on mine and let's say you're walking in the gym and you just go by it, it teeters and totters making you worried it's going to fall over. However, there is some debate on which should be purchased, a flat bench, adjustable bench, or both? If you like the FB-5000 but don't need as high of weight capacity and want to spend a bit less then the Rep FB-4000 Flat Weightlifting Bench is a very similar bench with lower gauge steel and therefore weight capacity. They also have the AB-2 and in addition to that, they have the Rogue AB-3 Adjustable FID Bench. In addition to the aforementioned features, the AB-5200 uses a ladder-style adjustment system with laser-cut numbers, stainless steel details on the handle and logo, overbuilt caster wheels for easy maneuverability, as well as stand up post that allows the bench to get out of the way in a garage gym. 11 gauge steel frame with a 1,000 lb capacity Our PRIME Adjustable Bench offers a lighter weight and easy-to-use functionality, perfect for any fitness enthusiast. These rubber feet not only add to its stability, but it will also not scratch and scrape up your flooring. Beginners who are just getting into strength training or aren’t sure what to do should just go with one of our budget flat bench picks. Our pad isn't some lumpy cotton, but a firm high density pad that doesn't squish under you. No matter if you're benching or doing some other sort of strength training, the bench won't budge. Rogue Westside Bench 2.0: I really like this bench, it’s been proven, I have one at our personal training studio, but for most people, it’s absolutely overkill. Rogue adjustable is currently listed at $545 while Titan's adjustable bench is listed at $114. Can be used alone or … A set of rubber feet further assist in both preventing movement and protecting your floor, and the unit is finished in a quality Texture Black powdercoat. Donnie Thompson really revolutionized the industry a bit with this release as pretty much every company has copied it since. The chrome pieces are plated in decorative chrome that can end up chipping and looking a bit ugly over time. The competition pad that comes with the FB-5000 is most similar to the Rogue Competition Fat Pad that was released after the success of the extra-large Thompson Fat Pad. 3-foot design for ease of leveling, and to ensure front support does not get in the way of foot positioning. The flat weight-lifting workout bench assembles quickly and easily. After seeing what we had on hand, as well as reviewing the hundreds of benches that readers of Garage Gym Reviews have rated and reviewed on our Product Dashboard, we began to narrow down the list...some. Brand. Now, one thing I want to point out on the standup option, it's not that secure. No assembly required. I wish it was cheaper so more people could experience its greatness, however, for those that can afford it, I highly recommend it.